Group Exercise
Group Classes
If you prefer to workout in a group we have what you are looking for. We offer a variety of Group Exercise Classes ranging from Yoga and Pilates to Boxercise and Step Aerobics.
All of our classes are open to everyone and we cater for all fitness levels so you can work at your own pace.
Non Members > £4.50 Members > FREE
Group Spin
Our Group Spin Classes cater for all ages (over 16s) and abilities.
30 mins Blasts > £2.50. Non Members £3.50 45 min Sessions > £3.00. Non Members £4.50
Book up to 7 days in advance, payments to be made upon booking for all non members.
New Class January 2012
Group Exercise Maidenbower;
Start: Tues 06/01/12 10:15 – 11:15 – Swiss Ball
Group Spin Maidenbower;
Start: Tues 03/01/12 20:15 – 21:00 – Cardio Spin
Start: Wed 04/01/12 20:45 – 21:30 – Spin Circuit
Start: Thur 05/01/12 06:45 – 07:30 – Early Bird Spin
Start: Mon 09/01/12 07:00 – 07:45 – Early Bird Spin
Group Exercise Ifield:
Start: Tues 03/01/12 19:45 – 20:30 – Swiss Ball
Start: Mon 09/01/12 18:30 – 19:30 – Dance Aerobics
Start: Fri 20/01/12 18:30 – 19:30 - Zumba
T: 01293 884968
E: healthybalancedgeneration@bam.co.uk
